Most people have had back pain at least once. The pain usually occurs in the lower back. The causes can be the consequences of the most common cold and a serious injury.
Occurrence characteristics
Back pain can be constant or intermittent and acute or chronic. It depends on various circumstances. Common reasons for their appearance:
- disc rupture;
- menstrual cramps;
- osteoporosis;
- kidney stones;
- broken posture;
- spinal injury;
- osteoarthritis;
- appendicitis;
- tumor;
- weightlifting.
back pain symptoms
Pain differs depending on the disease. For example, when a disc is impacted, there is sudden or gradually increasing pain. It starts in the back and spreads to the buttocks and legs. A person needs to rest as movement, sneezing, coughing only increases the pain. A disease like appendicitis causes severe back pain. If it does not subside, see a doctor immediately! The symptoms of endometriosis are pain and spasm in the lower back. Usually, before or during the menstrual cycle, the pain intensifies. When the lower back is stretched, sharp pain occurs, with lateral movements, muscle spasm occurs. Rest can make you feel better.
Symptoms that indicate a problem:
- dizziness;
- noise in the ears;
- weakness;
- back pain pulling, aching, constant;
- numbness in the limbs;
- pain when tilting the head and turning the body.
The most dangerous symptoms:
- violation of urination;
- dyspnea;
- nausea, vomiting;
- pain intensification.
pain diagnosis
It is enough for an experienced doctor to examine the spine and listen to the patient's complaints to diagnose the disease. But there are situations where these actions alone are not enough. In such cases, special diagnostic methods are used - x-rays, computed tomography and magnetic resonance imaging.
Treatment
After diagnosis, the following therapeutic measures are performed:
- manual therapy;
- injections;
- physiotherapy;
- acupuncture;
- surgical treatment;
- drug therapy;
- medical gymnastics;
- massage.
Help relieve back pain and folk remedies:
- Grate the horseradish and mix with the cream. Place the resulting mass on the lower back, cover with a napkin and tie a scarf or wool scarf on top.
- Use St. John's wort, thyme, black elderberry and chamomile. A hot compress of these herbs with a wrap will warm your back well if it's cold. The procedure is best done at night.
- Burdock leaves have a healing effect. Dry them first, then pour them with boiling water and apply to the sore spot for an hour.
- Horse chestnut is widely used. Thoroughly grind the dried flowers into powder, take melted lard and camphor oil, mix the ingredients in equal proportions. Spread the mixture on a piece of black bread and apply to the sore spot.
- Use garlic infusion compresses. It is mixed with lemon juice. Dip a cotton napkin in this mixture and apply it for twenty minutes to a sore spot.
Prevention
The best way to prevent back pain is a variety of physical exercises. It is also necessary to monitor correct posture when walking and sitting. Weight lifting is contraindicated not only for women, but also for men.
If you suffer from constant back pain, contact your general practitioner immediately, who, if necessary, will refer you to a neurologist, orthopedist, surgeon or nephrologist.