Osteochondrosis is a complex of pathological anatomical and functional disorders associated with degenerative changes in intervertebral discs.This condition develops slowly and with timely intervention, good results can be achieved with simple conservative measures.
Causes and symptoms of osteochondrosis of the cervical spine
The vertebrae of the cervical spine experience greater stress associated with the mobility of the neck and head.The anatomy of this segment contributes to the risk of vertebral dislocation during sudden or atypical head movements, and a weak muscular corset does not protect the spine from damage. The causes of osteochondrosis of the cervical spine are not fully understood, and in most cases the course is asymptomatic.This leads to the fact that most patients seek medical help quite late.The development of osteochondrosis is caused by:
- poor posture, instability of spinal structures;
- trauma, connective tissue dysplasia;
- genetic predisposition;
- sedentary work or prolonged stay in a forced position, lack of sufficient physical activity;
- unbalanced diet, lack of vitamins and microelements in the diet.
Degenerative changes in ligaments and cartilage cause compression of arteries and nerve trunks, causing cerebrovascular accidents and pain.The characteristic symptoms of this condition are easy to recognize.
- Painful sensations in the back of the head, neck, shoulders.When tilting or turning your head, you may hear a characteristic crunching sound.The dull pain may radiate to the chest region and a burning sensation is felt between the shoulder blades.
- Feeling of loss of energy, insomnia, chronic fatigue and frequent headaches.In cervical osteochondrosis, the headache is concentrated in the occipital region and radiates to the sides of the neck.
- When you tilt your head, you may feel a numb sensation in your hands and fingers.
- Chest pain, nausea, dizziness.
Methods for diagnosing and treating osteochondrosis of the cervical spine
The diagnosis is made by an orthopedic doctor or neurologist based on an examination, x-ray or computed tomography of the spine.If an intervertebral hernia is suspected, an MRI will be required, and to assess functional circulatory disorders, a rheoencephalography and a fundus examination will be required.
Conservative therapy includes symptomatic measures (pain relief, anti-inflammatory therapy, antispasmodics), as well as restoration of natural cartilaginous tissue with the help of medications.Acupressure massage, physical therapy, and therapeutic exercises are also effective.
Prevention of osteochondrosis of the cervical spine
Regular physical activity and exercises to strengthen the back muscular corset effectively maintain the normal condition of the spinal structures.Daily gymnastics and monitoring the position of the neck and back during the working day help to normalize blood circulation and relieve excess stress on individual segments of the spine.
It is also necessary to monitor the diversity of nutrition and prevent excess weight.A course of massage, which must be repeated 2-3 times a year, helps to activate metabolic processes and eliminate muscle spasms.